The words of Inter's fitness coach
Interviewed by Gazzetta dello Sport, Antonio Pintus, who commands athletic preparation for Inter, spoke about his working method. "The difficulty is that we always play: this is why individual work is fundamental. The muscles remain fresh after 7 games in 20 days if you are prepared: for me the best prevention is preparation. When entering the centrifuge you must try to recover as quickly as possible. Count the anti-fatigue, muscle drainage therapies, postural work, massages, reintegration of lost energy thanks to proper nutrition. For me and Antonio strength is a very very important aspect. I don't follow fashions and I agree with the coach: to achieve the training goals you have to train well. Compared to last year many players thanks to the nutritionist Matteo Pincella have improved the appearance of fat mass and lost weight. I remember that Morientes lost so many kilos when we arrived at the Champions League final with Monaco.".
(Gazzetta dello Sport)
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Source link
https://www.fcinter1908.it/primo-piano/inter-pintus-conte-aspetto-importante/
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