5 less calorie spirits to indulge in a little tear to the rule

A healthy lifestyle is the prelude to doing without medicines and hospitals. Proper nutrition, sporting activity, non-smoking and minimizing alcoholic beverages are the first rules for long and healthy living. But, now more than ever, some small satisfaction every now and then is sought to overcome the stress and monotony of insulation. In the chapter on limitations, however, there are 5 less calorie alcohol to indulge in a small tear to the rule. Fundamental aspect is, as in everything, the right means: “semel in anno licet insanire“The Latins said referring to Carnival. Once a year it is permissible to lose your mind … a shot a year is perhaps too little, but this should be the rule.

The famous red wine

The glass of red wine per meal belongs to the myth of the table. Just as grandmothers once advised and made children take honey and grappa for coughs and sore throats. Red wine, if drunk in absolute moderation, is good for blood circulation. Blood donors, at the end of their precious act of generosity, find themselves offered a sandwich with salami and red wine to recover. Habits of times gone by, but always valid. A glass of 150 ml red wine has about 100 calories, one of white 110.

A flut of champagne

Once the pandemic is over, we can finally toast. All the more so if a glass of champagne will only bring 80/90 calories. Amiable slightly less caloric than a brut. The good news is that it has been scientifically proven to be good for your health. The carbonic gas present in it has a detoxifying, antioxidant, anticancer and even slimming action. The first medical studies on its benefit date back to the 1700s, when the French doctor Mavier proved it.

From Russia here is Vodka

Between 5 less calorie spirits to indulge in a little tear to the rule here is a must for cinema too: Vodka. A small glass contains just under 100 calories, both dry and with various fruit flavors, in vogue in recent years. Curious how in recent weeks it has returned to the limelight for the “fake” that served very well to cleanse and sterilize the hands from the coronavirus. Nothing more wrong, as publicly “tweeted” by one of the major world producers. It must be drunk in absolute moderation because it is considered in technical terms an “empty” drink, that is, completely free of nutrients.

A glass of Porto, timeless tradition

A glass of Porto contains only 90 kilocalories. Considered the most esteemed liqueur wine in the world, enough to light rods with stratospheric pieces for some excellent bottles. There are 7 categories, including white and pink, born in recent decades. There are some Porto still preserved in special barrels for a century, but the producers’ advice is that in any case a good bottle should rest at least 40 years. It owes its importance to the British who, once again in history, in dispute with France, in the eighteenth century exported it throughout Europe, also inviting allies and commercial partners to prefer it to transalpine wines and champagnes.

deepening

Treat the liver and detoxify it at the table